Services
Connect with me for a free 30-minute introductory call to explore how we can work together. This is a great opportunity to discuss your goals and determine the best services to support you.
Take control of your life and savor each moment with renewed joy and purpose. Live life more fully and discover the happiness that comes from true presence and from aligning with your deepest values and intentions. Step into a meaningful and purpose-driven life.
$55 per session
3 sessions for $150
Sliding scale accepted for those in need
Experience the profound impact of Ayurvedic wellness, where ancient wisdom merges with modern health practices. With personalized guidance on diet, lifestyle, and holistic therapies, I help you cultivate balance and harmony in every aspect of life. Embrace a revitalizing path to well-being that nourishes your body and mind, allowing you to feel healthier, more vibrant, and deeply aligned.
We'll analyze your diet and lifestyle to come up with a plan that works specifically for your body constitution. We'll work through the blocks that are stopping you from starting or staying on track.
$75 for initial session
Follow-up sessions $40
Sliding scale accepted for those in need
Unlock the transformative power of yoga with sessions tailored specifically to your needs. I provide individualized, 1:1 yoga guidance using the principles of Ayurvedic yoga, helping you cultivate flexibility, balance, and strength through carefully selected poses and breathing techniques.
Each session is designed to calm your nervous system, fostering inner peace and enhancing your overall well-being.
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$55 per session
3 sessions for $150
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Sliding scale accepted for those in need
Share your gifts with a wider audience through marketing services designed specifically for healers and teachers. I help you articulate your unique message, connect with those seeking transformation, and build an authentic online presence that aligns with your values. From crafting compelling content to managing social media and enhancing visibility, my services empower you to reach more people, inspire growth, and make a lasting impact.
Initial consultation free.
We'll work together to determine what you need and how much you want to be involved in the creation of the marketing materials.
Experience holistic well-being through my Ayurvedic life coaching and counseling. Rooted in ancient wisdom, I offer personalized guidance to align with your natural rhythms, balance your life, and nurture your mind, body, and spirit. With tailored strategies in diet, routines, stress management, and self-care, I’m here to support and empower you.
We'll work through the blocks that are stopping you from starting or keeping it going.
$75 for initial assessment
$55 per session
3 sessions for $150
Sliding scale accepted for those in need
Join me for uplifting group yoga classes designed to cultivate connection and community. I’ll guide your group through a series of poses and breathing techniques that promote strength, flexibility, and inner peace. Whether you’re a beginner or an experienced yogi, my classes are tailored to meet your individual needs while fostering a sense of togetherness.
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I integrate my Ayurvedic wellness knowledge in managing the group energy in combination with the season.
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$45 per session
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Sliding scale accepted for those in need